MONSTA X are stepping into 2026 with intent, vulnerability, and a clear global vision.
The K-pop powerhouses have returned with their brand-new English-language single, “growing pains,” marking their first release of the year and setting the tone for what promises to be a defining chapter in their career.
The track follows their recent digital release “baby blue,” which they debuted live at iHeartRadio’s Jingle Ball last month, and both songs will appear on their upcoming English album. It’s a landmark moment not just for the group, but for K-pop’s evolving presence in Western markets.
With “growing pains,” MONSTA X lean into emotional honesty without losing their signature dynamism. The song blends polished pop production with deeply personal lyricism, tracing the quiet weight of ambition, self-discovery, and identity.
Lyrics like “I was just a kid when the lights found me” and “I left home behind when I was just eighteen” pull back the curtain on the cost of chasing dreams early, while grounding the narrative in real, lived experience rather than spectacle. The hook — “I’m finding my way dealing with these growing pains” — lands with bittersweet clarity, instantly relatable to anyone navigating adulthood, change, and self-doubt.
What makes the track resonate is its emotional balance. MONSTA X acknowledge exhaustion and uncertainty, but they refuse to stay there. Lyrics such as “Baby I’ll be okay… one day I’ll understand that I’m good as I am” signal a quiet shift toward self-acceptance, while “All the strength I’ve found, I’m still standing now” reinforces resilience without bravado. Instead of framing struggle as weakness, the song transforms it into strength, turning “growing pains” into an anthem of perseverance and personal evolution.
As MONSTA X continue expanding their global footprint, “growing pains” stands as a powerful preview of what their upcoming English album aims to deliver — music that crosses borders without losing its soul.
Listen to “growing pains” below on Spotify!
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